ICMR Guidelines: Home-Cooked Meals Can Be Unhealthy with High Fat, Sugar, or Salt
The Indian Council of Medical Research (ICMR) has issued fresh dietary guidelines emphasizing that even home-cooked meals can pose health risks if laden with excessive fat, sugar, or salt. In its latest directives, the medical authority cautioned against the consumption of foods high in fats, sugar, or salt (HFSS), citing